Pre-Assembly
To avoid possible damage to this ST800FT Functional Trainer, please follow these assembly steps in the correct order. Be sure to read your Assembly/Owner’s Guide before using your new ST800FT Functional Trainer.
Please use the various lists in this manual to account for all parts included in the assembly. If replacement parts are needed, use the part number and the description from the lists. Use only our replacements when servicing. Failure to do so will void your warranty and could result in personal injury. After assembly, check all operations for ease of use. If any problems are experienced, first recheck the assembly instructions for possible errors made. If more help is needed, call your authorized dealer. Be sure to have your serial number ready.
NOTE: During assembly, it is recommended to ensure that all bolts are in place and partially threaded before completely tightening any one bolt.
Unpacking
- Cut the straps, then pull the staples away from the bottom half and lift the top half of the carton off of the bottom.
- The hardware is located in the holes of the associated tubes/brackets.
Step-by-Step Assembly Instructions
Assembly of the equipment takes professional installers approximately 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is highly recommended to use professional installers to assemble the equipment. You may find it quicker, safer, easier to assemble with the assistance of another person as some components of the unit are large and heavy. It is important that you assemble your product in a clean, clear, uncluttered area. This will enable you to move around the product whilst you are fitting components and reduce the possibility of injury during assembly.
Note: As with any assembled part, proper alignment is critical. While tightening the fasteners, be sure to leave room for adjustments. Do not fully tighten the fasteners until instructed to do so. Be careful to assemble the components in the sequence presented in this manual.
1. Cross Braces
a. Connect the Right Stand (2) to the Left Stand (1) using the two Cross Braces (7).
b. Secure with:
- Four M10 x 25 Hex Head Bolts (#59)
- Four Spring Washers φ 10 (#73)
- Four Washers φ11 x φ20 x 2 (#76)
Note: Hand tighten the bolts.
2. Transverse Beam
a. Attach the Transverse Beam (8) to the Right Stand (2) and the Left Stand (1).
Secure with:
- Four M10 x 25 Hex Head Bolts (#59)
- Four Spring Washers φ 10 (#73)
- Four Washers φ11 x φ20 x 2 (#76)
Note: Hand tighten the bolts.
3. Slip Frame and Guide Bar
a. Slide the Left Slip Frame (5) onto the Left Guide Bar (3).
b. Repeat with the Right Slip Frame (6) onto the Right Guide Bar (4).
c. Attach the Left Guide Bar (3) onto the Left Stand (1). Secure with:
- Two M10 x 95 Hex Head Bolts (#56)
- Two M10 x 50 Hex Head Bolts (#58)
- Four Nylon Lock Nuts M10 (#70)
- Eight Washers φ11 x φ20 x 2 (#76)
d. Repeat with the Right Guide Bar (4) onto the Right Stand (2).
Note: Hand tighten the bolts.
4. Guide Bars, Support Frames, Weight Bumpers, Rubber Pedestal
a. Slide the two Guide Bars (10) into the holes at the base. Allow the Guide Bars to lean inward
together toward the center of the machine - this will allow you to more easily slide on the necessary parts during this assembly step.
b. Slide the two Support Frames (13) onto the two Guide Bars (10) first, then slide the two Weight Bumpers (46) on top of them. The two Support Frames (13) and the two Weight Bumpers (46) will support the weight stack.
Note: If additional 50 lbs of plates are purchased to increase the weight from 160 lbs to 210 lbs on each weight stack, then these two Support Frames will be removed - see diagram at end of assembly steps for more info.
c. Slide fifteen Weight Plates (51) onto the two Guide Bars (10), then slide on the Top Plate (52).
d. Tilt the two Guide Bars (10) back to a vertical position (pointing straight up) and secure the two Guide Bars (10) to the frame at the top using:
- Two Mount Sleeves (#45)
- Two Washers φ9*φ16*1.6 (#77)
- Two Spring Washers φ8 (#74)
- Two M8*25 SHCS (#62)
e. Attach the Rubber Pedestal (54), then the Pulley Connecting Frame (14) to the Top Plate (52). Then attach the Selector Pin with Coil (53) to the bolt portion of the Pulley Connecting Frame (14).
Note: Wrench tighten screws.
5. Cables
Repeat this step for both sides of the machine.
Follow the diagram with the Cable Assembly (26) through the framework as shown. Pay special attention to make sure the cable end with the bolt is connected at the “Finish” and the cable end with the loop is positioned at the “Start” as shown in the diagram.
Wrench tighten bolts and Nylon lock nuts.
6. Inner and Outer Shroud
a. Hook the Inner Shroud (17) enclosing the Left Stand (1) along with the Outer Shroud (18).
b. Repeat on the Right Stand (2).
7. Hang Board
a. Attach the Hang Board (11) to the two Cross Braces (7) using:
- Four M10 x 20 Button Head Cap Screw (#64)
- Four Washers φ11 x φ20 x 2 (#76)
b. Place the accessories under the silhouette of their shape.
- Long Handle (19)
- Short Pull Handle Assembly (20)
- Short Handle (21)
- Two Lat Straps (22)
- Triceps Rope (23)
- Foot Lat Strap (24)
8. Heavy Weight Stack
a. Disassemble the Inner Shroud (17), two Guide Bars (10), Top Plate (10), fifteen Weight Plates (52).
b. Take away the two Support Frame (13), add five Weight Plates (51) to the Left Stand (1).
c. Repeat on the Right Stand (2).